Moments From The Mat
Money Yoga Programs
The Problem: Financial stress shows up in your body. Tight shoulders. Shallow breathing. Sleepless nights. Traditional wellness programs treat the symptoms. Money Yoga addresses the root cause.
The Solution: Money Yoga integrates three powerful elements:
Physical Wellness - Yoga and breathwork to release tension and regulate your nervous system
Mental Performance - Mindfulness practices to stay focused under pressure
Financial Confidence - Practical money management skills that eliminate financial anxiety
What Your Team Gains:
Enhanced focus and performance through targeted breathwork
Better stress management and faster recovery
Financial confidence and practical budgeting skills
Tools to handle high pressure situations with clarity
Long term strategies for professional and personal wealth building
Program Options:
Single Session - $1,500 Perfect for team events, orientations, conferences, and wellness days. A powerful introduction to the Money Yoga method.
4-Session Series - $5,000 Semester, season, or quarterly programming. Builds sustainable habits and measurable impact.
8-Session Program - $9,000 Full transformation curriculum. Deep integration of financial wellness and physical practice for lasting change.
