Money Yoga
I offer Money Yoga sessions, a unique blend of financial education and yoga designed to help athletes and professionals reduce stress, build financial confidence, and enhance their personal and professional performance.
What is Money Yoga?
Money Yoga is more than just yoga. It’s a transformative experience combining movement, mindfulness, and money wellness. Money Yoga empowers participants to take control of their finances while supporting their physical and mental recovery.
Each Session Includes:
Vinyasa Yoga
Boost flexibility, strength, recovery, and mental focus through mindful movement.
Interactive Financial Exercises
Engage in hands on activities that build smart money habits and financial awareness.
Guided Meditative Affirmations
Reinforce financial confidence and clarity through mindfulness and intention setting.
Bring Money Yoga to Your Team
Let’s schedule a session that aligns with your team’s wellness goals and busy schedule.
Moments From The Mat
“You discover your keys in the most uncomfortable places.”
