Money Yoga for Athletes
I offer Money Yoga sessions designed for athletes at all levels. This unique blend of financial education and yoga helps athletes reduce stress, build financial confidence, and enhance their overall performance in their sport and in life.
What is Money Yoga?
Money Yoga is more than just yoga. It’s a transformative experience that combines movement, mindfulness, and money wellness. Money Yoga empowers athletes to take control of their finances while supporting their physical and mental recovery.
Each Session Includes:
Vinyasa Yoga - Boost flexibility, strength, recovery, and mental focus through mindful movement.
Interactive Financial Exercises - Engage in hands-on activities that build smart money habits and financial awareness.
Guided Meditative Affirmations - Reinforce financial confidence and clarity through mindfulness and intention-setting.
As a Financial Educator and Certified Yoga Instructor, I’m passionate about helping athletes build sustainable habits mentally, physically, and financially.
Bring Money Yoga to Your Team
Sessions are available preseason, mid-season, postseason, or anytime that fits your team's schedule and wellness goals.
Not an athletic team?
We also offer Money Yoga for corporate and community groups.
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“You discover your keys in the most uncomfortable places.”
